Private Qi Gong Lesson - Virtual, Via Zoom
Join me for a personalized 60-minute Qi Gong practice that meets you where you are. In Qi Gong, we use breath, stretch, gentle flowing movements, acupressure points, and standing meditations to shift our state – physical, mental and emotional.
If you are yearning to feel better in your physical body, calm your mind, and/or balance your emotions, join me for a nourishing session. You will leave feeling both relaxed and energized.
This class will be done on Zoom. After class, you will receive access to a recording of our session, so you can repeat the lesson with the video as a guide.
***When this item is added to the cart, your email and phone number will be collected. I will call you to schedule your Private Qi Gong Lesson.
Join me for a personalized 60-minute Qi Gong practice that meets you where you are. In Qi Gong, we use breath, stretch, gentle flowing movements, acupressure points, and standing meditations to shift our state – physical, mental and emotional.
If you are yearning to feel better in your physical body, calm your mind, and/or balance your emotions, join me for a nourishing session. You will leave feeling both relaxed and energized.
This class will be done on Zoom. After class, you will receive access to a recording of our session, so you can repeat the lesson with the video as a guide.
***When this item is added to the cart, your email and phone number will be collected. I will call you to schedule your Private Qi Gong Lesson.
Join me for a personalized 60-minute Qi Gong practice that meets you where you are. In Qi Gong, we use breath, stretch, gentle flowing movements, acupressure points, and standing meditations to shift our state – physical, mental and emotional.
If you are yearning to feel better in your physical body, calm your mind, and/or balance your emotions, join me for a nourishing session. You will leave feeling both relaxed and energized.
This class will be done on Zoom. After class, you will receive access to a recording of our session, so you can repeat the lesson with the video as a guide.
***When this item is added to the cart, your email and phone number will be collected. I will call you to schedule your Private Qi Gong Lesson.