You want to evolve; i’m here to support you by:

  • Clarifying Your Dreams and Desires

    We will go deep to discover what your best future looks, smells, tastes and feels like so we know where you’re headed.

  • Honoring the Intelligence of You

    You have been shaped by many forces and life experiences. Your current life and way of being are an intelligent creation. We honor those deeply before seeking to change them.

  • Accelerating Your Forward Growth

    Using principles of habit formation and positive psychology, we develop your growth plan and work though obstacles. You are unstoppable!

How you’ll feel

Deeply Seen, inspired, held, supported, unstoppable.

FAQs

how do i know if coaching is right for me?

There is one way to find out: Have a free Discovery Call with me! I guarantee you will walk away from the call having learned something about yourself.

There are no strings attached and no pressure to sign up. I want to work with people who want to work with me. Period.

what is a coaching session like?

It begins with you, your goals and desires and ends with new insights and planning your forward action.

I listen, ask curious questions, look for patterns, and lovingly challenge you to help you uncover your inner wisdom and chart your path forward.

I work with a holistic model that integrates insights from your body, mind, and emotions. This way you have a multi-dimensional perspective and a well-rounded action plan.

How long is a coaching engagement?

Most people achieve their goals for coaching in about 12 sessions. In some cases, it’s a few more and in others it’s a few less.

Each session is about an hour long, although sometimes we get to insights and action faster.

Overall, coaching generally lasts 3-6 months, with regular meetings every 2-3 weeks. A faster cadence is possible.

what can I help you with?

I have coached people around issues like career change/choice, leadership growth, personal happiness, and relationships, among others. I love to work with people who are ready to make change in their lives.

Client Testimonials

I came to Colleen for coaching on how to increase my comfort & skill in expressing myself, & how to grow my self-esteem & self-love.  I wasn’t being authentic with my voice; my mental and emotional health were definitely taking a hit. 

Through our coaching, I became more loving towards myself, could recognize my patterns, and had a lot of tools to help me when my inner critic would come out and yell at me. 

Colleen is wonderful! She will listen to you whole-heartedly and provides a safe, calming, and loving space for you. She is a supportive and kind coach who gets to know you and encourages you to find those answers within!

--Anna Finch, Staunton, Virginia

I started coaching with Colleen because I needed a new job and I really needed help with knowing my value.

I had done self-development work in the past and it only took me so far.  I think what was missing all along was another person in the room.  That's what you get with coaching. 

I did get a new job. And coaching impacted my relationships too.

Colleen actually made me look at my life and all the positive things. And so it was like, ‘Oh, wow. People actually like me, they do stuff for me, they would like to spend time with me.’

After coaching, I reach out to other people more than I used to.

—Malene Friborg, Copenhagen, Denmark